![]() Workshop Applications: Life-Balance, Health and Wellness, Self-Care, Moms and Parent Coaching (more energy helps us have more patience and time for our children), De-Stressing especially in the Business, Executive or Career Coaching worlds. So- whatever your workshop topic-the Energy Zappers Coaching Exercise can be used to help people reclaim energy, feel better and then make change in their lives. These days people are almost always stressed, tired and/or overwhelmed. And, as discussed in 5+ Powerful Tips for Running Coaching Workshops & Webinars (Including my Big Aha! Moment), remember to get people into smaller groups to work through exercise sections or brainstorm and bounce ideas off each other. 7 Life Coaching Workshop Ideas using Coaching Exercisesīelow I share 7 specific coaching exercises I've used regularly for workshops-plus why and ideas how you could use them too.Įach of these coaching exercises and worksheets can be used in many different ways. Finally, they provide a handy reminder, reference and become a marketing tool for you. Coaching tools also stimulate interest and attention, help with learning and growth and can give a much needed energy boost or shift. So, using coaching tools and exercises in workshops is a great way to mix things up for your different learning styles. BUSINESS TIP: Remember to add your branding and contact details to your worksheets so if people have questions or would like to follow-up, they know how to get in touch with you! We get insights: whatever has been rummaging around in our brain suddenly becomes tangible and 'real'.Īnd then, when the attendees leave your workshop and take their coaching tool home, it also becomes something they can refer back to. And we all know that something happens when we take our thoughts out of our heads and speak them aloud-or put them on paper. ![]() In fact, many of our coaching tools and exercises began as a workshop handout.īecause when someone completes a coaching form or worksheet, it helps them 'see' what's going on inside their mind. ![]() Why use Coaching Tools in Workshops?įrom the very beginning of my life coaching career I used coaching tools and worksheets in workshops: handouts where people would write down their learnings-and identify actions. Which means that it's essential that people leave our coaching workshops with at least one new idea, action-or new perspectives. So in this article we'll look at some life coaching workshop ideas-tools and exercises you can use to elevate your events!Īnd remember that the essence of coaching is change, whether it's something we do-or how we think. And of course our attendees all have different learning styles and needs. When running webinars and workshops, it's important to engage our audience-and hold their attention. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |